04/05/2023 by Troy Huggett, M.S. 0 Comments
Yum - I hope you like Cobbler as much as I do!
This recipe makes a perfect fall dessert. I used peaches, but feel free to substitute with apples or pears. Traditional cobblers and pies are filled with fat and sugar - this recipe is much lighter, but will satisfy your sweet tooth just as well.
Here's what you need:
- 1 sweet, ripe peach (or apple or pear)
- coconut cooking spray
- 1 teaspoon agave nectar
- pinch of sea salt
- pinch of freshly ground cinnamon
- Wash, peel and pit the peach. Chop into bite-sized pieces.
- Pre-heat a skillet over medium-high heat. Spray lightly with coconut cooking spray.
- Saute the peach pieces for about a minute, then add the agave nectar, salt and cinnamon. Continue to saute for another few minutes until it turns a deep golden color.
- Serve and enjoy immediately!
Nutritional Analysis: One serving equals: 53 calories, .2g fat, 100mg sodium, 13g carbohydrate, 1.8g fiber, and 1g protein.
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