Shop Your Way Thin

Enjoy making better choices with this Cheat Sheet! 

Here's your grocery shopping cheat-sheet. Take this with you as a reminder of what to buy and what not to buy.

Don't buy food items that:

  • Are filled with sugar or high fructose corn syrup.
  • Are highly processed and contain unidentifiable ingredients.
  • Are full of fat.


Do buy:

  • Whole, fresh fruits and vegetables.
  • Whole grains.
  • Lean proteins.

Don’t hesitate to contact me to set up your consult or go 100% Online and get your results working with me from home :) 

Get Strong - Stay Fit!




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Fitness Pros Battle Creek - 395 South Shore Drive, 101 - Battle Creek, MI 49014

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