12/12/2022 by Troy Huggett, M.S. 0 Comments
Shop Your Way Thin
Enjoy making better choices with this Cheat Sheet!
Here's your grocery shopping cheat-sheet. Take this with you as a reminder of what to buy and what not to buy.
Don't buy food items that:
- Are filled with sugar or high fructose corn syrup.
- Are highly processed and contain unidentifiable ingredients.
- Are full of fat.
- Whole, fresh fruits and vegetables.
- Whole grains.
- Lean proteins.
Don’t hesitate to contact me to set up your consult or go 100% Online and get your results working with me from home :)
Get Strong - Stay Fit!