09/05/2023 by Troy Huggett, M.S. 0 Comments
Slip-Ups, Not Landslides
Up until now you've taken any and every excuse to break from your healthy habits. Your birthday, Christmas, vacations or even your co-worker's retirement party would start an avalanche of bad food choices.
Now that you've anchored yourself in the process of your healthy lifestyle, learn to take slip-ups in stride, rather than letting it turn into a landslide.
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