12/06/2022 by Troy Huggett, M.S. 0 Comments
1 tip for a quick shift in your waist size.
Do you want a smaller waist?
Try this easy slim down tip:
Don’t eat carbohydrates after 4pm. Instead stick with lean protein and green veggies. This will prevent late afternoon and evening snacking and will quickly result in a slimmer waist. For more detailed nutrition info, contact me - I’m here for you!
Get Strong - Stay Fit!