Super Soup!
Troy Huggett, M.S. • June 19, 2023
3 steps to make the best soups :)
Soup is a wonderful meal to enjoy when you're focused on losing weight – with a few guidelines.
- Never choose soups that have a cream base. These are filled with more calories and fat than you need.
- Avoid soups that have noodles or rice.
- Make sure that your soup has a lean source of protein, such as lean turkey or chicken breast. Try the Turkey & Veggie Soup recipe below.
Get Strong - Stay Fit!
Troy
269-967-6300
info@fitnessprosbattlecreek.com